by admin | Jun 25, 2026 | Health and Wellness
5 Benefits of Reflexology for Stress Relief By Silver Member, Hannah Heavens In today’s busy world, stress has become an unwelcome part of everyday life. Whether you’re juggling work, family commitments, running a business, or simply trying to keep up with...
by admin | Jun 22, 2026 | Health and Wellness
Fuel Your Brain for Focus, Steady Energy and Better Workdays By Dr Kiri, The Midlife MOJO Doctor (Silver Member) If your concentration fades by mid-morning, your energy crashes after lunch, or you get home with nothing left for yourself or your family, the cause may...
by admin | Jun 1, 2026 | Health and Wellness
10 Ways To Improve Your Work-From-Home Life By Christine Rockell, The WaW Studio (Silver Member) 10 Ways to Transform Your Work-From-Home Life Starting Today Working from home sounds like the dream, doesn’t it? No commute, more flexibility, greater autonomy. And...
by Louise Jenner | May 13, 2026 | Health and Wellness, Human Resources, Platinum Member Top Tips
Be The Best Boss You’ve Ever Had By Louise Jenner, The Dream Job Coach (Platinum Member) Be The Best Boss You’ve Ever Had Many women go self-employed because, at some level, they’re fed up working for someone else. They’re tired of long commutes,...
by admin | Mar 26, 2026 | Health and Wellness
Accessing Accredited Menopause Support with Confidence By Dr Louise Horrocks – The Women’s Hormone Clinic (Silver Member) For women in business across Devon, focus, performance, and resilience matter every day. But when perimenopause or menopause begins,...
by admin | Jan 22, 2026 | Health and Wellness
What to do if a Baby is Choking By Carole Johnson – OneLife Training (Gold Member) Knowing what to do in an emergency can feel daunting, especially when a baby is involved. The good news is that choking follows clear signs and simple steps. With the...
by admin | Jan 22, 2026 | Health and Wellness, Platinum Member Top Tips
Winter Wellness: Simple Ways to Stay Healthy Through the Colder Months By Natalie Hyson (Platinum Member and DWIB Award Winner) Cold, wet weather, darker days, and long winter nights can have a real impact on our physical and emotional well-being. Traditionally,...
by admin | Oct 31, 2025 | Health and Wellness
Top Tips for Thriving Through Midlife By Jo Douglas – Midlife Harmony (Silver Member) Midlife can feel like someone’s picked up your snow globe and given it a good shake; your hormones, mood, energy and sleep patterns can all feel unsettled. For many...
by admin | May 14, 2025 | Health and Wellness
Which First Aid Kit Do You Actually Need? By Carole Johnson – OneLife Training (Gold Member) When it comes to first aid, having the right kit in the right place can make all the difference. Whether you’re dealing with a scraped knee, a burn in the...
by Louise Jenner | May 10, 2025 | Health and Wellness, Human Resources, Platinum Member Top Tips
Banter or Bullying? Know the Difference at Work By Louise Jenner, The Dream Job Coach (Platinum Member) In a workplace full of personalities, humour can be a great connector, but when does playful banter cross the line into something more harmful? Here are five top...